Weigh In record (no journal entry) for 08 September 2021
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87.8 kg
Lost so far: 6.2 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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391 kcal
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Fat: 11.41g | Prot: 10.12g | Carbs: 61.85g.
Breakfast: Kırmızı Domates, Patates Püresi (Taze Olandan), Elma, Eti Lifalif Yulaf Ezmesi. more...
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Losing 0.7 kg a Week
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S. Ş. T.'s Weight History
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