Weigh In record (no journal entry) for 07 September 2021
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108.5 kg
Lost so far: 3.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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46 kcal
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Fat: 0.83g | Prot: 2.51g | Carbs: 8.22g.
Breakfast: Tomaten, Kaffee mit Milch, Gefro Gemüse Brühe. Lunch: Gemüsebrühe, Kaffee mit Milch. more...
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Losing 8.4 kg a Week
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worofks1963's Weight History
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