Marcel.vB's Journal, 08 Sep 21

Weigh In record (no journal entry) for 08 September 2021
90.6 kg Lost so far: 24.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2021:
1937 kcal Fat: 24.44g | Prot: 111.95g | Carbs: 305.49g.   Breakfast: Gekochtes Ei, Hähnchenbrustfilet, Gut & Günstig Weizenbrötchen, Ja! Tomatenmark 3-Fach Konzentriert . Dinner: Brandt Zwieback, Banane, REWE Beste Wahl Heidelbeeren, Dr. Oetker High Protein Pudding Grieß Schoko. Snacks/Other: Müller Frucht Buttermilch Multivitamin, Paul Braun Kratzeis, Banane. more...
2981 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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Marcel.vB's Weight History


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