Weigh In record (no journal entry) for 08 September 2021
|
49.2 kg
Lost so far: 6.8 kg.
Still to go: 49.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2021:
|
1254 kcal
|
Fat: 41.40g | Prot: 62.50g | Carbs: 145.15g.
Breakfast: Weight Watchers Latte Scremato. Lunch: Noci, Pesca Noce, Parmigiano (in Pezzi), Philadelphia Philadelphia Active, Ca' Bianca Spatzle di Spinaci, Olio Extra Vergine di Oliva. Dinner: Uva, Olio Extra Vergine di Oliva, Nostromo Tonno al Naturale , Broccoli, Patata Bollita. Snacks/Other: Ceres Birra, Gonuts White Chocolate Protein Spread, Banana, Alesto Anacardi. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eleonoralav95's Weight History
|