Weigh In record (no journal entry) for 08 September 2021
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52.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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1665 kcal
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Fat: 56.39g | Prot: 165.04g | Carbs: 116.02g.
Breakfast: Milbona Latte di Kefir. Lunch: Natura Nuova Seitan alla Piastra, Delizie del Sole Soia Cotta a Vapore, Auchan Olio Extravergine di Oliva , Cavolfiore, Milbona Skyrella, Uovo. Dinner: Petto di Pollo, Carne, Coop Grana Padano Dop Grattugiato, Uovo, Lidl Avena, Lidl Pane Noci e Fichi. Snacks/Other: Mirtilli, Sapor di Cascina Yogurt Bianco Magro. more...
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Gaining 3.5 kg a Week
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jessicamgn's Weight History
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