Weigh In record (no journal entry) for 08 September 2021
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88.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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1306 kcal
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Fat: 36.30g | Prot: 102.74g | Carbs: 123.62g.
Breakfast: Alnatura Hummus Natur, DM Bio Rote Linsen . Lunch: Bio Gehackte Tomaten, Aldi Bio Schnittfester Tofu. Snacks/Other: Myprotein BCAA. more...
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Gaining 0.2 kg a Week
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