Im__Marusya's Journal, 31 Aug 21

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Weigh In record (no journal entry) for 31 August 2021

57.7 kg Lost so far: 27.3 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2021:

1541 kcal

Fat: 78.43g | Prot: 64.81g | Carbs: 151.49g. Breakfast: Банан, Нектарины, Оливковое Масло, Помидоры, Гуакамоле, Жареное Яйцо, Barilla Макароны Отварные. Lunch: Котлеты из Индейки с Кабачком, Barilla Макароны Отварные, Гречка Вареная. Dinner: Котлеты из Индейки с Кабачком. more...

485 kcal

Exercise: Walking (slow) - 3/kph - 4 hours, Apple Health - 20 hours. more...

steady weight

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Im__Marusya's Journal, 31 Aug 21

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Im__Marusya's Weight History