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Im__Marusya
Journal
01 Sep 21
Im__Marusya's Journal, 01 Sep 21
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Weigh In record (no journal entry) for 01 September 2021
57.7 kg
Lost so far:
27.3 kg
.
Still to go:
7.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 September 2021:
899 kcal
Fat: 38.38g | Prot: 31.96g | Carbs: 112.37g.
Breakfast:
Арбуз.
Lunch:
Сладкая Булочка с Корицей, Roshen Конфеты Чернослив в Шоколаде, Сырный Суп с Курицей.
Dinner:
Сырный Суп с Курицей.
more...
606 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours, Circuit Training - 1 hour, Apple Health - 21 hours.
more...
steady weight
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Im__Marusya's Weight History
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