Weigh In record (no journal entry) for 05 September 2021
|
97 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2021:
|
1995 kcal
|
Fat: 100.71g | Prot: 125.09g | Carbs: 134.18g.
Breakfast: BioBio Sonnenblumenöl, Ei, Tenery Sandwichscheiben Emmentaler, Wiesbauer Weinviertler Winzerwurst, Lidl Vollkorn Tortilla Wraps. Lunch: Miyata Shirataki Spaghetti Style, DM Bio Tomatensoße Klassik , Freshona Rote Kidney Bohnen, Gut & Günstig Sonnenmais, Zwiebeln, Purland Rinderhackfleisch. Dinner: Hofburger Mozzarella, Tomaten, Lidl Vollkorn Tortilla Wraps, Purland Rinderhackfleisch, Zwiebeln, Gut & Günstig Sonnenmais, Freshona Rote Kidney Bohnen. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aleselru's Weight History
|