Weigh In record (no journal entry) for 08 September 2021
|
49.3 kg
Lost so far: 1.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2021:
|
424 kcal
|
Fat: 14.61g | Prot: 39.55g | Carbs: 32.50g.
Breakfast: Хачапури ПП. Lunch: Хачапури ПП. Dinner: Окей Томаты Розовые. Snacks/Other: Капучино (Обезжиренное). more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cantemir's Weight History
|