Weigh In record (no journal entry) for 07 September 2021
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63.7 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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536 kcal
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Fat: 20.13g | Prot: 23.05g | Carbs: 66.76g.
Breakfast: Овсянка. Lunch: Хлеб из Цельной Пшеницы, Жареное Яйцо, Молочная Страна Сырок Глазированный 5%, Сметана , Рассольник. more...
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Losing 5.6 kg a Week
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растение.,.'s Weight History
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