Weigh In record (no journal entry) for 08 September 2021
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91.3 kg
Lost so far: 11.5 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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2372 kcal
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Fat: 175.33g | Prot: 136.06g | Carbs: 59.42g.
Breakfast: Kotimaista Täysmaito, Avokado, Kuohukerma, Maitokahvi, Suolakurkut, Sipulit, Paistettu Kananmuna ilman Rasvaa, Pekoni (Paistettu Uunissa, Pannulla tai Paahdettu), HK Sipuliteemakkara. Lunch: Kotimaista Maustekurkku, Filos Tzatziki, Pirkka Tomaattimurska, Jauhelihakastike. Dinner: Järvikylä Pehtoorin Salaatti, Tomaatit, Culinea Cevapcici, Milbona Tzatziki. Snacks/Other: Wilhelm Chili Sulatejuusto Makkara, Hesburger Kananugetit (4 Kpl), Tupla Tupla+ Protein Pudding Salty Caramel. more...
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Losing 4.9 kg a Week
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Kyykky-Pasanen's Weight History
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