Weigh In record (no journal entry) for 08 September 2021
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73.4 kg
Lost so far: 41.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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1394 kcal
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Fat: 71.24g | Prot: 75.47g | Carbs: 117.79g.
Breakfast: Ja! Würfelzucker, Gutes Land Kondensmilch 7,5%, Birnen, Aldi Deutsches Corned Beef, Aldi Kochschinken, Milfina Streichfein Ungesalzen, Dat Backhus Hamburger Schwarzbrot. Lunch: Zucker, Gutes Land Kondensmilch 7,5%, McDonald's Balsamico Dressing, McDonald's Big Caesar Chicken Salad. Dinner: Magerquark, Chili Sin Carne. Snacks/Other: Englische Walnüsse. more...
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Losing 1.3 kg a Week
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Glückschöpferin's Weight History
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