Weigh In record (no journal entry) for 08 September 2021
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46.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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511 kcal
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Fat: 25.24g | Prot: 35.41g | Carbs: 38.72g.
Breakfast: Огурец (с Кожурой), Жареное Яйцо. Lunch: Щи с Курицей. Dinner: Grow Food Болоньезе из Говядины и Курицы . Snacks/Other: Виноград. more...
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Losing 1.4 kg a Week
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