Weigh In record (no journal entry) for 08 September 2021
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61.7 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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2001 kcal
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Fat: 90.19g | Prot: 77.83g | Carbs: 216.37g.
Breakfast: St Hubert Oméga 3, Harry's Beau et Bon Graines et Céréales, Café au Lait. Lunch: Banane, Fleury Michon Le Supérieur -25% de Sel, Potiron, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Dinner: Kebab. Snacks/Other: Côte d'Or Chocolat Lait Noisettes Entières. more...
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Losing 1.4 kg a Week
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