Weigh In record (no journal entry) for 08 September 2021
|
88.5 kg
Lost so far: 6.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2021:
|
733 kcal
|
Fat: 29.64g | Prot: 38.71g | Carbs: 84.35g.
Lunch: Пастилушка Пастила, Рахат Темный Шоколад 80%, Персики, Болгарский Перец, Говяжья Котлета на Пару, Сыр Российский. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nadeka2009's Weight History
|