Weigh In record (no journal entry) for 07 September 2021
|
83.4 kg
Lost so far: 31.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2021:
|
1420 kcal
|
Fat: 45.95g | Prot: 113.16g | Carbs: 107.99g.
Breakfast: Arcor Turrón de Maní, La Serenísima Leche de Almendras sin Azúcar, Café. Lunch: Arcor Turrón de Maní. Dinner: Vino Tinto de Mesa, Natura Mayonesa, Dos Anclas Salsa Alioli, Zapallo Hervido, Lenguado Cocido. Snacks/Other: La Serenísima Leche de Almendras sin Azúcar, ENA True Made Whey Protein, Milkaut Queso Crematto Light Untable, La Serenísima Leche de Almendras sin Azúcar, Taragüi Mate Cocido Niños, Carrefour Pan Mignon, Kinoto. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|