Weigh In record (no journal entry) for 02 September 2021
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59.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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1028 kcal
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Fat: 77.49g | Prot: 61.93g | Carbs: 22.21g.
Breakfast: Manteiga (com Sal), Espinafre (Folha ou Cortado, Congelado), Ovo Mexido. Lunch: Ducoco Coco Ralado Seco sem Açúcar , Jiló Cozido, Ovo Cozido, Carne de Porco Moída. Dinner: Ovo Mexido, Seara Brócolis Congelado. more...
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1618 kcal
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Exercise:
Caminhada - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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elizabethprado's Weight History
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