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54kg대 진입^^
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54.8 kg
Lost so far: 0.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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1153 kcal
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Fat: 36.52g | Prot: 85.98g | Carbs: 116.30g.
Breakfast: 찐고구마. Lunch: 연어 사시미, 찹쌀떡, 제스프리 썬골드키위, 삶은 계란. Dinner: 제스프리 썬골드키위, 연어구이, 블루베리, 그릭요거트, 밤고구마, 아메리카노, 야채샐러드 (드레싱없이). Snacks/Other: 아메리카노. more...
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Losing 5.6 kg a Week
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prettysei's Weight History
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