Weigh In record (no journal entry) for 08 September 2021
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47.7 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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665 kcal
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Fat: 32.47g | Prot: 41.79g | Carbs: 50.32g.
Breakfast: 煎雞蛋, 春捲. Dinner: 紅蘿蔔, 豬肉, 馬鈴薯, 春捲. more...
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Gaining 1.4 kg a Week
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