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Dinner with Bill & Shirley at Texas Roadhouse.
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57.8 kg
Lost so far: 0.7 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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1234 kcal
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Fat: 62.15g | Prot: 61.50g | Carbs: 117.88g.
Breakfast: Milk (Nonfat) , Folgers Classic Decaf Coffee, Kellogg's Raisin Bran . Dinner: Ranch Salad Dressing , Texas Roadhouse Dinner Rolls, Texas Roadhouse Steamed Vegetables, Texas Roadhouse Cinnamon Butter, Texas Roadhouse Salmon, Texas Roadhouse Side Salad. more...
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Losing 0.6 kg a Week
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genealogy.joan's Weight History
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