Weigh In record (no journal entry) for 18 March 2014
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57.9 kg
Lost so far: 3.4 kg.
Still to go: 8.0 kg.
Diet followed: 100%.
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1305 kcal
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Fat: 69.57g | Prot: 69.95g | Carbs: 97.26g.
Breakfast: GNC Amplified Wheybolic Extreme 60 - Chocolate, Califia Farms Pure Almond Milk, Spectrum Chia Seeds, Dasani Bottled Water (16.9 oz). Lunch: Dasani Bottled Water (16.9 oz), Lime, Trader Joe's Organic Black Beans, Cauliflower, Pork Loin (Tenderloin, Lean Only). Dinner: Raisins, Dry Roasted Sunflower Seeds (with Salt Added), Shopper salad bar with ranch dressing 4 TBs. Snacks/Other: Merex Fresh Blueberries. more...
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Gaining 2.5 kg a Week
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alicat0665's Weight History
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