Weigh In record (no journal entry) for 25 August 2021
|
126.2 kg
Lost so far: 0 kg.
Still to go: 51.2 kg.
Diet followed: Reasonably Well.
|
|
1424 kcal
|
Fat: 37.93g | Prot: 82.74g | Carbs: 189.03g.
Breakfast: Vitasoya Latte di Soia, Herbalife Formula 1 Mela Speziata. Lunch: Farro, Ceci Bolliti, Albicocche, Olio Extra Vergine di Oliva. Dinner: Olio Extra Vergine di Oliva, Pane Integrale, Zucchine, Merluzzo Dell'atlantico. Snacks/Other: GrissinBon Fette Biscottate Gusto Classico, Albicocche. more...
|
|
3273 kcal
|
Exercise:
Cooking - 30 minutes, Washing Dishes - 30 minutes, Sleeping - 8 hours, Resting - 15 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dorotea65's Weight History
|