Weigh In record (no journal entry) for 07 September 2021
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92.3 kg
Lost so far: 4.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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2093 kcal
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Fat: 80.27g | Prot: 103.54g | Carbs: 238.44g.
Breakfast: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Müsli. Lunch: Thomy Delikatess-Senf Mittelscharf, REWE Bäcker Brötchen , Aleksandria Brühwurst . Dinner: Lidl Gemischter Salat mit Dressing, Pizzabrötchen, Hallo Pizza Pizzabrötchen Schinken Käse , Vapiano Pizza Tonno. more...
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3066 kcal
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Exercise:
Bicycling (very fast) - 28/kph - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Torsten 67's Weight History
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