sunnie5468's Journal, 09 Mar 11

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felt good to run today have been off the grid for 3 days nice to be back

71.2 kg Lost so far: 5.9 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2011:

1560 kcal

Fat: 58.15g | Prot: 58.98g | Carbs: 226.45g. Breakfast: Protein Plus - Chocolate Peanut Butter. Lunch: Cranberry Almond Crunch Cereal. Dinner: Potato French Fries, chicken tenders. Snacks/Other: banana, apple, Pretzel Rods. more...

2669 kcal

Exercise: Running - 13/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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sunnie5468's Journal, 09 Mar 11

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sunnie5468's Weight History