Weigh In record (no journal entry) for 07 September 2021
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83.7 kg
Lost so far: 15.6 kg.
Still to go: 18.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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1286 kcal
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Fat: 74.06g | Prot: 100.24g | Carbs: 80.77g.
Breakfast: Kraft American Cheese Slice, Jennie-O Turkey Bacon, Mission Carb Balance Spinach Herb Tortilla Wrap, Egg, Sugardale Pepperoni Slices, Taco Bell Bold & Creamy Chipotle Sauce. Lunch: Elk Meat (Cooked, Roasted) , Green Giant Fresh Broccoli Florettes. Dinner: Baken-ets Traditional Fried Pork Skins, Hormel Natural Choice Turkey & Cheddar Wrap, Great Value Pretzel Nuggets. Snacks/Other: Quest Peanut Butter Protein Cookie. more...
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Losing 0.3 kg a Week
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brookestelly's Weight History
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