Weigh In record (no journal entry) for 07 September 2021
|
84.9 kg
Lost so far: 21.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2021:
|
1274 kcal
|
Fat: 33.94g | Prot: 66.96g | Carbs: 171.48g.
Breakfast: Danone Activia Çilekli (%30 Daha Az Şeker), Ülker Kepekli Grissini, Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı. Lunch: Herbalife Protein Bar, Kepekli Ekmek, Bulgur Pilavı, Zeytinyağlı Taze Fasulye, Dost Ayran. Dinner: Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı, Ekmecik Kepekli Galeta, Leblebi, Muz. Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Edizcang's Weight History
|