Weigh In record (no journal entry) for 18 March 2014
|
101.7 kg
Lost so far: 11.7 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
|
|
1691 kcal
|
Fat: 38.95g | Prot: 80.31g | Carbs: 262.75g.
Lunch: Market Pantry Pasta Cup Lasagna Flavored. Dinner: Steamed Rice, P.F. Chang's Sesame Chicken. Snacks/Other: Jelly Belly Jelly Beans, Market Pantry Frosted Sugar Cookies, Kellogg's Frosted Mini-Wheats. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeffreysig's Weight History
|