Weigh In record (no journal entry) for 07 September 2021
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85.8 kg
Lost so far: 13.9 kg.
Still to go: 85.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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1086 kcal
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Fat: 27.13g | Prot: 75.90g | Carbs: 137.58g.
Breakfast: Clight Horchata, Coca-Cola Powerade (240ml), Chile Jalapeño, Cebollas, Huevo, FUD Salchicha de Pavo (50g), Bimbo Pan Tostado Cero Cero. Lunch: Zanahoria, Atún en Agua (Enlatado), Lechuga, Tortillas de Maíz, Bistec de Res. Dinner: Lala Leche Deslactosada Light, Svetia Stevia, Café, Queso Panela, FUD Virginia Jamón de Pavo (20,8g), Oroweat Thins Multigrano. Snacks/Other: Melón . more...
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Gaining 1.2 kg a Week
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abril-april's Weight History
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