Weigh In record (no journal entry) for 18 March 2014
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113.1 kg
Lost so far: 0 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 49.19g | Prot: 86.80g | Carbs: 88.32g.
Breakfast: Eggland's Best Extra Large Grade AA Egg, Bakers & Chefs Shredded Cheddar Jack Cheese, Tortilla. Lunch: Broccoli, Bakers & Chefs Shredded Cheddar Jack Cheese, helper Betty Crocker creamy parmesan chicken helper, Daily Chef Mesquite Chicken Breast. Dinner: helper Betty Crocker creamy parmesan chicken helper, Bakers & Chefs Shredded Cheddar Jack Cheese, Broccoli, M&M Meat Shops Herb & Garlic Salmon. more...
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Losing 1.4 kg a Week
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sporty372's Weight History
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