Weigh In record (no journal entry) for 07 September 2021
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61.7 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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2081 kcal
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Fat: 103.56g | Prot: 125.47g | Carbs: 164.70g.
Breakfast: Salam, Siyah Zeytin, Dost Tam Yağlı Beyaz Peynir, Ev Kızartması, Çoban Salatası. Lunch: Çoban Salatası, Ev Yapımı Yoğurt, Taze Fasulye, Tarhana Çorbası. Dinner: Kinder Pingui. Snacks/Other: Kokoreç. more...
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Gaining 1.4 kg a Week
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diaryofhaze's Weight History
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