Weigh In record (no journal entry) for 07 September 2021
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120.7 kg
Lost so far: 5.5 kg.
Still to go: 45.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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1449 kcal
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Fat: 45.06g | Prot: 71.05g | Carbs: 179.94g.
Breakfast: Lavazza Caffè. Lunch: Pane Integrale, Il Gigante Fishburger di Salmone, Carote Bollite, Zespri Kiwi Green, Grana Padano Grana Padano, Olio Extra Vergine di Oliva, Zorzi Farro Perlato Bio. Dinner: Pane Integrale, Zespri Kiwi Green, Ponti Aceto di Vino Bianco, Olio Extra Vergine di Oliva, Cetriolo (senza Buccia), Esselunga Hamburger Svizzere di Vitello. Snacks/Other: Carrefour Fette Biscottate Integrali, Rigoni di Asiago Marmellata Frutti di Bosco. more...
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Losing 1.4 kg a Week
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Dorotea65's Weight History
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