curlycherylann's Journal, 18 Mar 14

Weigh In record (no journal entry) for 18 March 2014
64.5 kg Lost so far: 0 kg.    Still to go: 16.9 kg.    Diet followed: Poorly.

View Diet Calendar, 18 March 2014:
2023 kcal Fat: 46.91g | Prot: 134.48g | Carbs: 271.53g.   Breakfast: IDS Sports New Whey Liquid Protein - Grape, Coffee-Mate Original Powder Creamer, Coffee, Nonni's Almond Chocolate Biscotti. Lunch: Lean Cuisine Traditional Pepperoni Pizza, White Rice (Short-Grain, Cooked), Butter (Salted), Pork Loin (Tenderloin), American Licorice Sour Punch Punchies. Dinner: Blue Bunny Ice Cream Sandwich, Chicken Breast (Skin Not Eaten). more...
2188 kcal Exercise: Standing - 2 hours, Sitting - 4 hours and 30 minutes, Resting - 30 minutes, Sleeping - 7 hours, Driving - 2 hours, Desk Work - 8 hours. more...
Gaining 3.8 kg a Week

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curlycherylann's Weight History


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