Weigh In record (no journal entry) for 07 September 2021
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49.1 kg
Lost so far: 6.9 kg.
Still to go: 49.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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1157 kcal
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Fat: 45.01g | Prot: 75.03g | Carbs: 124.91g.
Breakfast: Weight Watchers Latte Scremato. Lunch: Noci, Pesca, Parmigiano (Grattugiato), Barilla Pasta Integrale Pennette Rigate, Pomodori, Olio Extra Vergine di Oliva. Dinner: Hamburger di Pollo, Olio Extra Vergine di Oliva, Funghi Pleurotus. Snacks/Other: Coop Cioccolato Fondente Extra, Coca-Cola Coca-Cola Zero (Lattina), San Carlo Classica, Confetti, Lidl Barretta Proteica Cookies. more...
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Losing 0.7 kg a Week
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Eleonoralav95's Weight History
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