Weigh In record (no journal entry) for 07 September 2021
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54.4 kg
Lost so far: 2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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1186 kcal
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Fat: 39.68g | Prot: 38.64g | Carbs: 162.78g.
Breakfast: Alpro Hafermilch, Coffee. Lunch: Olive Oil, ICA Lätt Creme Fraiche, ICA Färska Gnocchi, Hard Parmesan Cheese. Dinner: Oatly Havregrädde, Leek, Findus Grön Sparris, Olive Oil. Snacks/Other: Arla Ost, Jam Preserves, Philadelphia Light, Ice Cream, Honey , Apple, Skåne Mejerier Naturell Yoghurt 0,5%, Pärsons Kalkon, ICA Lätt Creme Fraiche, Pågen Kärnsund Surdegsbröd, Apple Juice. more...
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Gaining 1.4 kg a Week
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newfoundcarla's Weight History
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