Weigh In record (no journal entry) for 07 September 2021
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79.6 kg
Lost so far: 11.9 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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982 kcal
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Fat: 77.43g | Prot: 71.81g | Carbs: 26.80g.
Breakfast: Milbona Greek Style Yoghurt 10%, DULANO FLINTERDUNNE SALAMI Dulano Flinterdunne Salami. Lunch: Milbona Greek Style Yoghurt 10%, DULANO FLINTERDUNNE SALAMI Dulano Flinterdunne Salami, Milbona Jong Belegen 48+ Kaas. Dinner: Milbona Roomboter Ongezouten, Primadonna Spaanse Olijfolie Extra Vierge, Primadonna Spaanse Olijfolie Extra Vierge, Freshona Sperziebonen Gebroken, Lidl Broccoli Roosjes, Geroosterde of Gebakken Kipfilet. Snacks/Other: Milbona Jong Belegen 48+ Kaas, Medjool Dadels, Milbona Greek Style Yoghurt 10%, DULANO FLINTERDUNNE SALAMI Dulano Flinterdunne Salami, Lidl Bosvruchten Diepvries, Milbona Slagroom. more...
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Gaining 1.3 kg a Week
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Peggy Eleonore's Weight History
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