Weigh In record (no journal entry) for 07 September 2021
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57.4 kg
Lost so far: 13.9 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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435 kcal
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Fat: 12.71g | Prot: 9.54g | Carbs: 74.69g.
Breakfast: Домашнее Курабье , Помидоры, Лук, Помидоры, Кальве Майонез Легкий, Нектарины, 365 Дней Хлеб Столичный. Snacks/Other: Персики. more...
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Gaining 5.6 kg a Week
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