Weigh In record (no journal entry) for 07 September 2021
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69 kg
Lost so far: 6 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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213 kcal
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Fat: 1.19g | Prot: 3.94g | Carbs: 50.73g.
Breakfast: Болгарский Перец, Помидоры, Картошка Печеная, Своя Линия Грильяж. more...
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Gaining 0.7 kg a Week
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