Weigh In record (no journal entry) for 07 September 2021
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71.3 kg
Lost so far: 5.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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1696 kcal
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Fat: 76.89g | Prot: 33.18g | Carbs: 202.35g.
Breakfast: Banane, Fitline Powercocktail. Lunch: Juit Bandnudeln Pilze & Lauch. Dinner: Edeka Pflaumen, Weihenstephan Butter, Ja! Vollkorn Toastbrot. Snacks/Other: Esser Butterspritzgebäck. more...
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Gaining 0.4 kg a Week
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Cara-Yasmin's Weight History
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