Weigh In record (no journal entry) for 07 September 2021
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65.8 kg
Lost so far: 5.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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995 kcal
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Fat: 49.88g | Prot: 91.20g | Carbs: 39.78g.
Breakfast: Мястория Бифштекс Абердин, Торчин Соевый Соус Классический, Cirio Оливковое Масло, Mlekovita Сыр Маздамер, Ясенсвіт Яйця. Lunch: Sunfill Журавлина Кокос Конфеты. Dinner: Scitec Nutrition 100% Whey Protein Professional. more...
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Gaining 0.6 kg a Week
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plakunyashka's Weight History
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