Weigh In record (no journal entry) for 07 September 2021
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101.1 kg
Lost so far: 34 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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1574 kcal
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Fat: 88.69g | Prot: 151.40g | Carbs: 39.28g.
Breakfast: Milram Skyr Käse-Happen Frostkauf, Möhren, Gut für Dich Kabanossi, Mandeln. Lunch: Gut für Dich Kabanossi, Kohlrabi, Ei, Gut & Günstig Pflanzenöl aus Raps. Dinner: WellMix Whey Protein Vanille, Gut & Günstig Speise Quark Magerstufe. Snacks/Other: VeHappy Mandel Drink Ungesüßt, Flohsamenschalen Gemahlen, Süßstoff Tabletten , Kaffee. more...
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Gaining 2.8 kg a Week
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Sebastian486's Weight History
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