Weigh In record (no journal entry) for 07 September 2021
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80 kg
Lost so far: 6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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228 kcal
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Fat: 15.40g | Prot: 7.30g | Carbs: 13.05g.
Breakfast: Ülker Bitter Çikolata %80 Kakaolu, İçim Organik Süt. more...
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Gaining 0.5 kg a Week
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keto_diabeto's Weight History
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