Weigh In record (no journal entry) for 07 September 2021
|
77.8 kg
Lost so far: 8.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2021:
|
1051 kcal
|
Fat: 37.45g | Prot: 125.67g | Carbs: 36.24g.
Breakfast: Mincidelice Bevanda Ricca in Proteine Cioccolato e Nocciola. Lunch: Carne Macinata (90% Magra / 10% di Grassi), Fagiolini Verdi Cotti (da Freschi), Kpiadella, Mincidelice Omelette Erbe Provenziali. Dinner: Kpiadella , Mincidelice Omelette Mediterranea , Keytoast, Mincidelice Zuppa di Verdure. Snacks/Other: Lidl Dessert Proteico Cioccolato . more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carlotta_b's Weight History
|