Weigh In record (no journal entry) for 07 September 2021
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91.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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1714 kcal
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Fat: 72.76g | Prot: 54.92g | Carbs: 179.48g.
Breakfast: Kiwi, Bio Vollkorn-Haferflocken, Ener Bio Edel-Nuss-Mix, Alnatura Leinsamen Geschrotet, DM Bio Apfelmark mit Mango, Bio Magerquark, Aprikosen. Lunch: Gemischte Nüsse, Oliven, Plattpfirsich, Äpfel, Lyoner, Bananen, Gouda, Lieken Urkorn Kraft Kerni . Dinner: Hello Fresh Sommerliche Spinat-Schupfnudel-Pfanne, Gemischter Salat mit Dressing. Snacks/Other: Sekt. more...
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Losing 2.8 kg a Week
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Mona_Lina's Weight History
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