Weigh In record (no journal entry) for 07 September 2021
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68.6 kg
Lost so far: 8 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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1453 kcal
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Fat: 73.59g | Prot: 60.69g | Carbs: 135.72g.
Lunch: V-Love Rainbow Veggies. Dinner: Focaccia, Blattsalat mit Ei, Käse, Tomaten, und / oder Möhren. Snacks/Other: Léger Tilsiter, Cracker, Toffifee Toffifee. more...
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Gaining 4.2 kg a Week
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Crazy_Bolita's Weight History
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