Weigh In record (no journal entry) for 04 September 2021
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88.8 kg
Lost so far: 11.5 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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489 kcal
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Fat: 11.32g | Prot: 43.69g | Carbs: 51.52g.
Lunch: Arroz Branco (Cozido), Hortifruti Patinho Moído , Hemmer Maionese Tradicional, Feijão Preto Cozido. Snacks/Other: Nestlé Iogurte Grego Light. more...
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steady weight
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luanasoares.india's Weight History
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