Weigh In record (no journal entry) for 07 September 2021
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57 kg
Lost so far: 9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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1596 kcal
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Fat: 53.21g | Prot: 52.26g | Carbs: 228.59g.
Breakfast: Tumis Buncis, Finna Food Sambal Terasi Uleg, Nasi Putih, Ikan Tongkol Goreng. Lunch: Garuda Pilus Sapi Panggang, Kylafood Seblak Original. Dinner: Tumis Buncis, Ikan Tongkol Goreng, Finna Food Sambal Terasi Uleg, Nasi Putih. Snacks/Other: Palm'frutt Kurma. more...
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steady weight
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flyingvrl's Weight History
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