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AYO KITA MULAI DARI AWALLLL😭
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55 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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976 kcal
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Fat: 38.54g | Prot: 91.95g | Carbs: 71.49g.
Breakfast: Ikan Mujair Goreng, Nasi Putih, Tahu Goreng, Sambal Goreng, Ikan Wader, Tempe Goreng, Labu Dimasak, Sun Kara Santan Kelapa, Semangka. more...
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Gaining 0.7 kg a Week
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roidahzr's Weight History
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