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86.35
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86.4 kg
Lost so far: 0 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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2114 kcal
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Fat: 85.53g | Prot: 72.91g | Carbs: 274.13g.
Breakfast: Palm Sugar, Captain Oats Rolled Oats, Puro Isopro Whey Isolate, Van Houten Cocoa Powder. Lunch: Nasi Putih, Tongseng. Dinner: Burger King Whopper Jr . Snacks/Other: Pisang Goreng, Ote-ote, Pisang Molen. more...
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Gaining 0.7 kg a Week
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desyolin's Weight History
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