Weigh In record (no journal entry) for 18 March 2014
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83.9 kg
Lost so far: 6.8 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1527 kcal
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Fat: 35.72g | Prot: 61.46g | Carbs: 241.52g.
Breakfast: Blue Diamond Almond Breeze Almond Coconut Blend Milk, Baby Spinach, Best Yet Mixed Berries, Coffee, Sugar, Protein Meal Replacement Powder, 2% Fat Milk. Lunch: Au Bon Pain Chicken Salad Sandwich. Dinner: Pesto Sauce, Buitoni Three Cheese Tortellini. Snacks/Other: Luigi's Real Italian Ice - Lemon, Werther's Original Chewy Caramels Candies. more...
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Losing 0.6 kg a Week
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Carol Crosby's Weight History
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